Nutritional Mindset Coaching - Nakeas Nutrition

Change your

Mind

Change your

Body

“Welcome to the beginning of your wellness journey; incorporating mind, body, and health with personalized strategies to strengthen your inner healer.”
Nakea Fournier
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Nakeas Nutrition – Nutritional Mindset Coaching
Nutritional Coach
Nutritional Mindset Coaching

Nakeas Nutrition – Nutritional Mindset Coaching

Improving the Mind Body Connection

A holistic path to gut healing, energy, and whole‑body wellness.

If you’re tired of feeling bloated, exhausted, or dismissed, you’re in the right place. At Nutritional Mindset, I help you understand what your body is trying to tell you—so you can finally feel good again.

Integrative Nutrition • Gut Health • Functional Testing

Our relationship between food, lifestyle and the effects it has on our health is my primary focus. 

Nutritional Mindset Coaching

nutritional mindset coaching in Maine

How Can I Help?

So many people struggle with gut issues, chronic discomfort, and unexplained symptoms. You’ve tried diets, supplements, and advice that never seems to stick. You’re not broken—you’re just missing the right information.

My approach blends warm, supportive coaching with science‑backed tools to uncover what your body needs to heal.

Together, we shift your mindset, rebalance your gut, and restore your energy from the inside out.

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wellness and nutrition
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“Everything we eat, breath, think or do will either build our health or build our disease. The choice is ours and every choice counts.”
Meghan Telpner
losing weight

Testimonials

Jessica C🥰

Nakea is an amazing human being that I have known for almost 20 years. She has a true passion for not only body health but mental health as well. I started working with her as my nutritional health coach back in May of last year. My purpose was to lose weight and be healthy again. I have had many health issues and had to take a lot of medications. Nakea knew just how to navigate through all of those things and she has helped me lose over 40lbs now! Meeting with her in person every 2 weeks was like coming home. She has given me all the tools and more to give me back a healthy lifestyle. She really is a true angel that will help guide you through the sometimes difficult process of losing weight and changing your mindset. She has an immense wealth of knowledge ready to share with anyone who wants to change for the better both physically and mentally.